We are going through a competition called STEP COUNTER which means walking at your own pace.
We will be updating the step challenge board every day from next week.
I find that it is a great way to keep fit and walking costs nothing!
We were given a digital step counter to put on our clothes.
Every night you turn it off before bed and reset it the next day.
We planned the board and all indication needed during our CATCH classes.
If you want to know more about it…just follow us, we update you ASAP!
EVE Cherryfield 
